Wellness Tool #36: Competitive Sports

I have been involved in competitive sports since I was a young child. The sense of community is something that really helped me thrive and provided a consistent safe space for me to interact with individuals that I had things inherently in common with. Competitive sports helped me learn hard work, goal setting, understanding failures, understanding the importance of growth, and the importance of a positive mindset. I continue to enjoy the competitive sports world from the participation, coaching, and fan perspective!

Grace Wolf

Grace is a Senior Principal Consultant for RI International. Grace is passionate about providing education to individuals, routinely stating to those around her, “It is impossible to ask someone to make an informed decision if they do not have all of the information.”