Shelby Rowe is a suicide attempt survivor, national leader in suicide prevention and a Chickasaw bead artist. “There’s no magic wand. There’s no deadline. And… there’s no right way to do it.”

Want to learn more about Shelby Rowe? Check out Working with Horses Allowed Shelby Rowe to Practice Self-Acceptance​​ and The Elephant in the Room: Mental Health Professionals Experience Crisis Too.