Wellness Tool #39: Sculpture making

Since I was young I have always found comfort in making things out of wood, ice, or metal. Unlike exercise, which works your body, or meditation, which helps clear your mind, sculpture making combines both mind and body to help promote growth and healing.

Joseph Villarreal

Joseph is the Program Supervisor for the Eastern North Carolina Outpatient Clinics located in Greenville, New Bern, and Wilmington.  He is also part of the Diversity, Equity, and Inclusion Leadership Council (DEI) and the Peer Leadership Council (PLC).