25 Jan

Posted at 08:00h in Stories

Behavioral Health Link's Star Carter first noticed her spark for comedy in fourth grade, but after her first husband died of a heart attack when she was just 23 years old, humor was a path out of the darkness. Filmed in May 2020, Star hopes...

24 Jan

Posted at 12:20h in Wellness Tools

A call to serve.  As we honor those who paid the ultimate sacrifice for our country, we can all serve country and or community in our own way. Serving & self-care can go hand in hand. It’s a way to give to others, and in return feed our...

17 Jan

Posted at 22:54h in Wellness Tools

Me-time includes mainly pampering myself with a trip to the hair salon or trip to the nail salon for a pedicure. Self-care is a personal way of expressing self-love and self-worth. Occasionally I will get a massage which makes me feel totally rejuvenated. Patricia Ward Patricia is...

12 Jan

Posted at 11:36h in Art

Life is busy. Thoughts are constant. And it’s easy to miss the positive. I try to bring my camera with me as often as possible. When I see something that makes me feel good, I do my best stop and capture it. Save the good...

07 Jan

Posted at 11:10h in Wellness Tools

Two of my most-loved wellness tools are jewelry making and beading. Using my hands has always been a part of my wellness. Creating things is fun. I love the sparkle of beads! Additionally, when I wear the things I make, it reminds me that I...