30 Dec Wellness Tool #25: Family & Friends
Every day can look different for so many of us. When I am looking for support, I am reminded of the love I received from my mother when she was on this earth, as well as the love I still receive from those around me....
29 Dec Self Talk
When you remember what family members, mentors, and famous people have said, does it trend positive? When you speak to yourself in your mind, is it positive? Within your mind, the space you dwell must be beautiful, satisfying, and happy. I have tried to consciously direct my thoughts...
22 Dec Wellness Tool #24: Chatting with Loved Ones
I love my daughters so much, and they are tremendous people who inspire me every single day. Their needs come first, and their laughter and tears remind me why I am here. My love for them is unfathomable! Talking with them gives me immense joy....
