Guided imagery gives me a way to release negative thoughts and change my thought pattern while embracing my inner strengths and peace. I feel that this is important as it allows me to change how I view obstacles in my personal live, and allows me...
In recovery I have discovered that I am a natural negative thinker meaning my thoughts innately go to the negative. Recovery has taught me that I control what I think so if I can be a negative thinker then I can also be a positive...